2 comments

  1. Thank you so much for this blog !I’m finding so much great information! My question is when I want to practice 11th step quiet time or listening to G-D do you know if it’s ok to turn on peaceful music?I find it calms me down but does that defeat the purpose? Is it then the music I’m drifting into and not G-D?

    • That is such a great question! Wow! I would say that it is fine to listen to music. Traditionally, meditation is done in silence. But, many people like to listen to music, because it is easier to focus on. I also think it helps me to not fall asleep when I meditate close to bed time.

      Focus on being in the moment. G-d will reveal Himself to you in His time.

      It is all good!

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