New Emotional Sobriety & Food — 12 Steps In 1 Hour Sessions

12 Steps in 1 Hour SessionsEmotional Sobriety & Food — 12 Steps In 1 Hour Sessions

Are you a food addict?

Are you looking to recover from this seemingly hopeless state of mind and body?

Do you want to know how to take the 12 steps and work a strong program of recovery?

If so, please join us as we TAKE — not STUDY – all 12 Steps as presented in the Big Book of Alcoholics Anonymous in 1 hour sessions.

We will be using the handout: Big Book 12 Step Guide  by

This meeting will be on the phone, beginning Tuesday February 5, 2019

8:30 PM – 9:30 PM EST

Each Meeting Is Limited To 1 Hour, 1 Time A Week.

Number Of Sessions: To Be Determined. Normally, This Workshop Takes Up To 6 Hours.

Telephone Conference Number: 712-775-7031

Access Code: 140-565-208

This workshop is being presented as a WEBINAR, with phone and screen sharing capability.  Exact instructions will be emailed to you before workshop.

If you are interested in participating, or have any questions, please email Shira at with your name and the telephone number(s) you will be using to call in to the meeting.

No abstinence requirements.

No charge.

7th Tradition Observed.

Please spread the word with your program friends!

Looking forward to seeing you!

With blessings for abstinence, contented sobriety and recovery,


Workshop documents:

The handout: Big Book 12 Step Guide  by

During this workshop, we will learn how to practice 2 Way Prayer and Meditation.

This is the original pamphlet used by the AA Pioneers.

Here is a more modern and detailed explanation.

Other documents may be added as needed, depending on the interests of the group.





  1. bs”d

    I would like to sign up for this workshop. Not sure if it will work at night but would like to give it a try. Thanks so much.

    Shoshana H.

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