Please join the initial ES&F Step 11 Mindfulness  & Meditation  Workshop

ES&F Step 11 Meditation Logo JPEG

Step 11 — Sought through prayer and meditation to improve our conscious contact with God, as we understood Him, praying only for knowledge of His will for us and the power to carry it out.

In the AA 12 Steps and 12 Traditions it states:

There is a direct linkage among self-examination, meditation and prayer. Taken separately, these practices can bring much relief and benefit. But when they are logically interrelated and interwoven, the result is an unshakable foundation for life. Now and then we may be given a glimpse of that ultimate reality which is God’s kingdom. And we will be comforted and assured that our own destiny in that realm will be secure for so long as we try, however falteringly, to find and do the will of our own Creator. (AA 12 & 12 p 98)

The goal of this workshop is to learn and practice various meditation techniques to improve our conscious contact with God, as we understand Him and experience the physical, emotional, mental and spiritual benefits of mindfulness and meditation.

This meeting will be on the phone, beginning Tuesday May 21, 2019.

8:30 PM – 9:30 PM EST

Each Meeting Is Limited To 1 Hour, 1 Time A Week.

Number of Sessions: 4


May 21, 2019

May 28, 2019

June 4, 2019

June 11, 2019

Telephone Conference Number: 712-775-7031

Access Code: 140-565-208

This workshop is being presented as a WEBINAR, with phone and screen sharing capability.  Exact instructions will be emailed to you before workshop.

To register, please email Shira at with your name and the telephone number(s) you will be using to call in to the meeting.

No abstinence requirements.

No charge.

7th Tradition Observed.

Please spread the word with your program friends!

Looking forward to seeing you!

With blessings for abstinence, contented sobriety and recovery,


Peace of mind meditation and recovery


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