This week we discussed the importance of mindfulness and watching our thoughts, words, feelings and actions.
We discussed the quote:
“Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become habits; watch your habits, they become character; watch your character, for it becomes your destiny.”
This particular quote which is also attributed to many sources, can be easily remembered by the acronym W.A.T.C.H.
W — Watch your Words.
A — Watch your Actions.
T — Watch your Thoughts.
C — Watch your Character.
H — Watch your Habits.
Question of the week: How can taking inventory guide us to be less self-centered and more God-centered?