December 17, 2019January 1, 2020 Emotional Sobriety and Food

How to Begin Practicing Quiet Time 

August 30, 2019 Emotional Sobriety and Food

Two Way Prayer and Emotional Sobriety

October 31, 2018June 18, 2019 Emotional Sobriety and Food

Summary of Our Meeting This Week

July 15, 2018June 18, 2019 Emotional Sobriety and Food

Step 10 & Step 11: Spot Check Inventory

May 1, 2018June 18, 2019 Emotional Sobriety and Food

Additional Recordings by Dave F.

February 5, 2017June 18, 2019 Emotional Sobriety and Food

12 Steps in 1 Hour Sessions: Worksheets for Steps 8 & 9

October 21, 2016June 18, 2019 Emotional Sobriety and Food

STEP 2 PROPOSITION EXERCISE

August 16, 2016June 18, 2019 Emotional Sobriety and Food

Program: A Design For Living

December 30, 2015June 18, 2019 Emotional Sobriety and Food

Sunday’s Gems: Summary Of Our Meeting & Playback Recordings Numbers

November 10, 2015June 18, 2019 Emotional Sobriety and Food

Updated Daily Writing Worksheet

September 18, 2015June 18, 2019 Emotional Sobriety and Food

How To Meditate– Simple Instructions 

June 24, 2015June 18, 2019 Emotional Sobriety and Food

Well-being

June 11, 2015June 18, 2019 Emotional Sobriety and Food

Guided Loving Kindness Meditation Script For Group 

April 16, 2015June 18, 2019 Emotional Sobriety and Food

Alternative Quick and Easy Evening Inventory

March 22, 2015March 22, 2015 Emotional Sobriety and Food

Eating and mindfulness

March 20, 2015June 18, 2019 Emotional Sobriety and Food

More On Meditation

March 10, 2015 Emotional Sobriety and Food

Summary of our meeting this week

March 9, 2015June 18, 2019 Emotional Sobriety and Food

Meditation: A Beginner’s Guide

March 3, 2015January 1, 2020 Emotional Sobriety and Food

Step 11: Thoughts on “seeking”

March 1, 2015July 17, 2020 Emotional Sobriety and Food

Summary and playback recording links from our meeting today