Welcome to the Emotional Sobriety and Food Workshop!
Are you a woman who is a compulsive overeater/ food addict who is looking for peace mind?
Are you looking for conscious contact with the God of your understanding?
Are you looking to live a life of sane and happy usefulness?
Emotional sobriety is the byproduct of living in recovery from compulsive overeating.
- physical abstinence;
- prayer and meditation to develop our relationship with God, as we understand Him,
- practicing the principles of the program in all our affairs, one day at a time.
WHO’S IN THIS GROUP? WHEN ARE THE MEETINGS?
We are a group of women who meet:
Sundays: 5:30 – 6:30 AM ET (New York time)
Telephone Conference Number: 712-775-7031 or 267-807-9601 (as of 11/7/2021)
Access Code: 397-681-282
Playback Recording Number: 712-775-7029 or 267-807-9603 (as of 11/7/2021)
Access Code: 397-681-282
Our phone line also has international telephone numbers and screen sharing capacity.
To access the international dial-in numbers: https://fccdl.in/i/397-681-282
Or download the freeconferencecall.com app to access the meeting online: https://join.freeconferencecall.com/397-681-282
During our weekly meetings, we read and discuss the AA Big Book and other program/ recovery literature, in order to deepen our knowledge and apply the spiritual principles embodied in each of the 12 Steps and 12 Traditions to our lives.
Here is the link to the blog page that has our newest group format and the various meditations.
Here is a copy of our newest group format as a PDF
Our group is evolving over time and our format is flexible.
There are 2 other open groups that also meet periodically, depending on interest:
- The ES&F 12 Steps in 1 Hour Sessions Workshop and
- The Step 11 Mindfulness and Meditation Workshop
To express interest in joining one, please contact me through the blog or through email at: email@example.com
The goal of this blog is to be of service to the 12 Step community and to help carry a message of hope “to those who still suffer and to practice these principles in all our affairs.”
We invite you to join us for a shared spiritual experience as THE result of the 12 steps, as we “trudge the Road of Happy Destiny.” (AA Big Book: 164:3)
In love & service,
Please note: WE ARE NOT ENDORSED BY OR AFFILIATED WITH ANY 12-STEP PROGRAM.
We are self-supporting through our own contributions.
Older group formats for historical reference for our group:
Here is a shorter format that we have used in the past. I like them for the choices for different meditations. I have not been using them recently.
This was the format that we used in the beginning of our workshop. They include various guided meditations and prayers that we have used during our opening meditation.