Emotional Sobriety And Food

"… to be able to Twelfth Step ourselves and others into emotional sobriety" — living, loving & letting go.

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Category: Tools

March 5, 2025March 9, 2025 Emotional Sobriety and Food

Original Seventh Step Prayer as used by Dr. Bob

September 26, 2024September 27, 2024 Emotional Sobriety and Food

WRITTEN GUIDANCE & WESTERN MEDITATION

March 13, 2024 Emotional Sobriety and Food

Basics of Recovery: Satisfied: A 90 Day Spiritual Journey towards Food Freedom

June 5, 2023June 5, 2023 Emotional Sobriety and Food

Steps 1-2 & 3 Prayer

July 16, 2021August 1, 2021 Emotional Sobriety and Food

Daily Prayer & Meditation 10th & 11th Step Inventory

July 14, 2021July 18, 2021 Emotional Sobriety and Food

Tenth Step Inventory Template

May 16, 2021 Emotional Sobriety and Food

Morning Routine — Steps 1, 2 & 3

August 25, 2020August 25, 2020 Emotional Sobriety and Food

SPONSORSHIP INVENTORY

October 27, 2019November 5, 2025 Emotional Sobriety and Food

12 Steps in 1 Hour Sessions: Introduction, Tools & Exercises for Steps 1-3

August 30, 2019October 25, 2020 Emotional Sobriety and Food

Two Way Prayer and Emotional Sobriety

April 5, 2019April 5, 2019 Emotional Sobriety and Food

Sponsorship: A Dying Art…Chicago Group Suggests A Revival Is Overdue

January 25, 2019 Emotional Sobriety and Food

Business Meeting on Sunday: Crosstalk & Getting The Most Out of Meetings

November 8, 2018January 27, 2021 Emotional Sobriety and Food

HOW TO DEVELOP A HEALTHY BALANCED FOOD PLAN

March 4, 2018November 22, 2020 Emotional Sobriety and Food

When can I start to sponsor?

February 15, 2018February 16, 2018 Emotional Sobriety and Food

ES&F 12 Steps in 1 Hour First Session Links

February 5, 2017June 18, 2019 Emotional Sobriety and Food

12 Steps in 1 Hour Sessions: Worksheets for Steps 8 & 9

January 11, 2017October 29, 2020 Emotional Sobriety and Food

General Thoughts on Getting Newcomers Started

December 18, 2016January 27, 2021 Emotional Sobriety and Food

Developing a Food Plan

December 18, 2016November 8, 2020 Emotional Sobriety and Food

Summary Of Our Meeting Today: More on Surrender

December 11, 2016November 19, 2020 Emotional Sobriety and Food

Summary Of Our Meeting Today

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Recent Posts

  • Moment of Inspiration March 30, 2025
  • Original Seventh Step Prayer as used by Dr. Bob March 5, 2025
  • Daily Tenth Step Inventory March 4, 2025
  • Choosing Happiness October 31, 2024
  • WRITTEN GUIDANCE & WESTERN MEDITATION September 26, 2024

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    • Playback Recording Numbers Of Our 12 Steps in 4 Hours Workshops
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    • food plans
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    • Forgiveness: Freedom from Resentment
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  • 2WP Resources
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  • Daily Prayer & Meditation Tenth and Eleventh Step Inventory Format
  • DAILY PRAYER & MEDITATION PRACTICE ES&F 6-16-2021
  • Daily Prayer & Meditation Practice ES&F 4-11-2021
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Emotional Sobriety and Food

Emotional Sobriety and Food

"...to be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.

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