Emotional Sobriety And Food

"… to be able to Twelfth Step ourselves and others into emotional sobriety" — living, loving & letting go.

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Meditation Workshop 2019

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Recent Posts

  • ES&F STEP 11 MINDFULNESS & MEDITATION WORKSHOP BEGINNING MAY 21st! May 9, 2019
  • Step 12 & How Do We Carry the Message? April 14, 2019
  • Sponsorship: A Dying Art…Chicago Group Suggests A Revival Is Overdue April 5, 2019
  • Carrying the message & being a healthy body weight? March 24, 2019
  • Reminder: Spring Ahead March 9, 2019

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Pages & Posts

  • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions 02/2019
    • 12 Steps In 1 Hour Sessions 08/18
      • Introduction and Review of Steps
  • 12 Steps in 4 Hours
    • 2 Way Prayer and Meditation
    • ES&F Step Guides
    • Leadership Formats
    • Playback Recording Numbers for our 12 Steps in 4 Hours Workshop
    • Playback Recording Numbers Of Our 12 Steps in 4 Hours Workshops
    • Step Study Guides for 12 Steps in 4 Hours
  • 4 Absolutes
    • 4 Absolutes
    • the Four Absolutes
  • Abstinence
  • Food Plans
    • Tools
      • Tools of Recovery
  • Daily Writing Worksheets
  • Meditation Workshop 2019
    • Meditation For Beginners
      • meditation
  • Meeting Summaries
    • Meeting Summaries 2019
  • Relapse & Recovery
  • Step & Tradition 1 Worksheets
    • Step 1
  • Step 2 & Tradition 2 Worksheets
    • Step 2
  • Step 3 & Tradition 3 Worksheets
    • Step 3
  • Step 4 & Tradition 4 Worksheets
    • Step 4
    • Forgiveness: Freedom from Resentment
  • Step 5 & Tradition 5 Worksheets
    • Step 5
  • Step 6 & Tradition 6 Worksheets
    • Step 6
  • Step 7 & Tradition 7 Worksheets
    • Step 7
  • Step 8 & Tradition 8 Worksheets
    • Step 8
  • Step 9 & Tradition 9 Worksheets
    • Step 9
  • Step 10 & Tradition 10
    • Step 10
  • Step 11 & Tradition 11 Worksheets
    • Step 10 and 11
    • Step 11
  • Step 12 & Tradition 12 Worksheets
    • Step 12
  • Steel On Steel

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Emotional Sobriety and Food

Emotional Sobriety and Food

"...to be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.

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