Monthly Archives: September 2014

Homework for October 5, 2014

Dear Emotional Sobriety Workshop Members: Thank you for everyone’s participation and sharing this Sunday. The New Conference Dial-in Number: 712-432-1212 ID: 649-886-071 Playback recording number: 712-432-1219 Playback reference number: 2. I spoke to customer support, and we are able to … Continue reading

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How to Ask for Forgiveness and Make Amends

How to Ask for Forgiveness and Make Amends   When we make an amends, we ask for forgiveness for any harm that we have done and how to make restitution. God, who is all loving, patient and kind, will in … Continue reading

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Step 9: The Weapon of the Future

Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. … Continue reading

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9 Steps of Forgiveness

This is not something based on program but I thought that it blended well with what we are doing in Steps 8 and 9. 9 Steps of Forgiveness   Know exactly how you feel about what happened and be able … Continue reading

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Step 8 from the Men’s Step Application Group

Step 8 This list, hopefully made in Step 4, perhaps enlarged in Step 5, is now looked at as a separate entity. We believe it is essential to work with an experienced member or our sponsor to avoid our uncanny … Continue reading

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Making Amends and the 4 Absolutes

Amends: The antidote to harms is to make amends – change that part of ourselves that allowed us to hurt other people. We focus on changing how we behave in the here and now. On page 69 of the AABB, … Continue reading

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Homework for September 28, 2014

Dear Emotional Sobriety Workshop Members: Thank you for everyone’s participation and sharing this Sunday. The New Conference Dial-in Number: 712-432-1212 ID: 649-886-071 Playback recording number: 712-432-1219 Unfortunately, the meeting this week was not recorded. Thank you all for starting and … Continue reading

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