Hi Everyone!
This document is a nice and easy explanation of how to meditate, with pictures.
They are not very clear, but, I have separate documents attached, which might be easier to read.
Enjoy!
Shira
Hi Everyone!
This document is a nice and easy explanation of how to meditate, with pictures.
They are not very clear, but, I have separate documents attached, which might be easier to read.
Enjoy!
Shira