Summary and playback recording links from our meeting today

Dear Emotional Sobriety Workshop Members:

Thank you for everyone’s participation and sharing this Sunday.

Our new conference dial-in number is our past conference dial-in number.

Telephone conference numbers: 605-562-3131 PIN: 549628#

Playback recording number is: 605-562-3132 PIN: 549628#

Online Meeting and screen sharing: Meeting Id: 403000578

Playback reference number: 26

Here is the link for the MP3 from the meeting:

http://rs3104.freeconferencecall.com/fcci/cgi-bin/play.mp3/14603344-26.mp3

http://www.mediafire.com/listen/c34t5haa3aan185/ES&F_#26_Step_11_2-8-2015.mp3

This week we continued our discussion and study of Step 11.

We read and discussed the handouts on how to do a Step 11 evening review and discussed some of the postings from our blog.

Next week, we will be reading the last handouts on Step 11 daily actions.

After that, I would like us to divide our time between the unpopular guide for Step 11 and the OA 12 and 12.

As we read from these 2 sources, I would like us to also to include in our discussion prayer and meditation and how we can begin to practice both on a daily basis.

Suggestion for homework: why not read the AA Big Book and the 12 and 12 and create your own personal Step 10 and 11 inventory? I would love us to be able to share with each other what we create!

We are now starting the heart and soul of emotional sobriety: living in the solution, seeking conscious contact with the God of our understanding and carrying the message to those who still suffer.

Please feel free to read the handouts to share your thoughts with the group.

Looking forward to “seeing” you all next week!

With blessings for peace and recovery,

Shira

https://emotionalsobrietyandfood.com/

For the Emotional Sobriety 12 Steps in 4 Hours Back to Basics:

https://emotionalsobriety12stepsin4hours.wordpress.com/

About Emotional Sobriety and Food

"...to be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.
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