Category Archives: Step 10

12 Steps in 1 Hour Sessions: Worksheets for Steps 8 & 9

  Hi Everyone! We are meeting in less than 1 hour, and I wanted to post some worksheets on Steps 8 and 9 to deepen our discussion about “how to make an amends.” step8why step8how step9 In addition, I wanted … Continue reading

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Developing a Food Plan

Developing a Food Plan Today, during our meeting, we also discussed developing a food plan and how to sponsor. The information that I shared came from a wonderful handout on how to sponsor that I found on line. This is … Continue reading

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STEP 2 PROPOSITION EXERCISE

STEP 2 PROPOSITION EXERCISE This is from one of my favorite sites, first164.blogspot.com. Please visit this site! The author has a beautiful understanding and clarity about program, recovery and the Big Book. I would like us to complete this exercise … Continue reading

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Program: A Design For Living

    Hi Everyone! I hope this picture is clear. During our recent Back To The 40’s Workshop, I once again came to appreciate how program is deceptively simple and yet so comprehensive. It truly is a design for living. According to the … Continue reading

Posted in 12 Steps, 4 Absolutes, emotional sobriety, Inspiration, Step 1, Step 10, Step 10 and 11, Step 11, Step 12, Step 4, Uncategorized | Tagged , , , , , , , , , , , | 4 Comments

Sunday’s Gems

This is for Ossnath, at her special request. This is a quote from our meeting this past week: We don’t live to recover, we recover to live and we practice these principles in all our affairs. We always need to … Continue reading

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How To Overcome Selfishness — With Prayer

      Hi Everyone! At April’s suggestion, I added her recommendations for how to overcome selfishness — with prayer! The AA Big Book identifies the root of our problem as unrestrained self-will. “… selfishness and self-centered is the root … Continue reading

Posted in 12 Steps, emotional sobriety, Inspiration, Recovery, Step 1, Step 10, Step 11, Step 12, Step 2, Step 3, Step 4, Step 5, Step 6, Step 7, Step 8, Step 9, Tools of Recovery, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Summary and Playback Recording Numbers From Our Meeting

   Dear Emotional Sobriety Workshop Members: Thank you all for your participation and sharing during our meeting. Telephone conference number: (712) 775-7031 Access Code: Access Code: 397-681-282 Playback recording number is: (712) 775-7029 Access Code: 397-681-282# Playback reference number: 11 … Continue reading

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