New ES&F 12 Steps In 1 Hour Sessions Workshop Starting!

12 Steps in 1 Hour Sessions

Emotional Sobriety & Food — 12 Steps In 1 Hour Sessions

Are you a food addict?

Are you looking to recover from this seemingly hopeless state of mind and body?

Do you want to know how to take the 12 steps and live in the “Sunlight of the Spirit?”

If so, please join us as we TAKE — not STUDY – all 12 Steps as presented in the Big Book of Alcoholics Anonymous in 1 hour sessions.

We will be using this book: The Spiritual Solution: Simple & Effective Recovery Through the Taking & Teaching of The 12 Steps by John H.

We will be meeting on the phone, beginning Tuesday, February 13, 2018

8:30 PM – 9:30 PM EST

Each Meeting Is Limited To 1 Hour.

Number Of Sessions: To Be Determined. Normally, This Workshop Takes Up To 6 Hours.

Telephone Conference Number: 712-775-7031

Access Code: 140-565-208

Our goal is to learn how to

Seek and maintain ongoing contented abstinence.

And, to understand how to take others through the 12 steps.

This workshop is being presented as a WEBINAR, with phone and screen sharing capability. We will email you exact instructions and links prior to workshop.

If you are interested in joining us, or have any questions, please email Shira at or Barbara at with your name and the telephone number(s) you will be using to call in to the meeting.

No abstinence requirements.

No charge.

7th Tradition Observed.

The book, The Spiritual Solution by John H. is available through Amazon.

Workshop documents are posted below and can be printed directly from this post, as well as on John’s website.

Workshop documents must be printed in advance, if you do not purchase the book.

We will email you exact instructions and links before workshop.

Please spread the word with your program friends!

We are so looking forward to seeing you!

With blessings for abstinence, contented sobriety and recovery,

Barbara & Shira


Workshop documents:

Primary document which has critical quotes out of the AA Big Book

2 Way Prayer and Meditation:  During this workshop, we will learn how to practice 2 Way Prayer and Meditation.

Beginning the 11th Step Practice of Quiet Time 


How do I begin Pamphlet

For the 4th Step, below are the documents that we will be using for this workshop.



ES&F 12 in 4 flyer 1 hour sessionswith logo2-1-2018

ES&F 12 Steps in 1 hr email flyer 2-3-2018


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.