Category Archives: 12 Steps

New ES&F 12 Steps in 1 Hour Sessions Workshop on Sunday Nights at 7:30 PM

Are you a food addict? Are you looking to recover from this seemingly hopeless state of mind and body? Do you want to know how to take the 12 steps and live in the “Sunlight of the Spirit?” If so, … Continue reading

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Playback Recording Numbers for 12 Steps in 4 Hours Workshops

John N, a member of our 12 Step community, put together in a single document all of the playback recording numbers for our 12 Steps in 4 Hour Workshops. He did such a wonderful job that I wanted to post it on our … Continue reading

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Set Aside Prayer

The Set Aside Prayer: I just realized that we say the Set Aside Prayer every week, and that I have never posted it independently on the blog itself. The prayer is derived from the chapter To The Agnostic, pages 47 and … Continue reading

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12 Steps in 1 Hour Sessions: Worksheets for Steps 8 & 9

  Hi Everyone! We are meeting in less than 1 hour, and I wanted to post some worksheets on Steps 8 and 9 to deepen our discussion about “how to make an amends.” step8why step8how step9 In addition, I wanted … Continue reading

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Prayer For All 12 Steps

During the 12 Steps in 1 Hour Sessions workshop, we discussed how to practice the Steps on a daily basis. Based on various program prayers, written by many others who came before me, I wrote the prayer below as an … Continue reading

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Emotional Sobriety and Food 12 Steps in 1 Hour Sessions Workshop 

Emotional Sobriety and Food 12 Steps in 1 Hour Sessions Workshop  Are you a food addict? Are you looking to recover from this seemingly hopeless state of mind and body? Do you want to know how to take the 12 … Continue reading

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Twelve Step Outreach 

The joy of this blog is that I am beginning to see how it really is helping others and to “carrying the message to those who still suffer.” I wanted to share a recent email exchange that I had with … Continue reading

Posted in 12 Steps, emotional sobriety, Inspiration, Recovery, Step 12, Step 4, Step 6, Step 7, Tools of Recovery, Uncategorized | Tagged , , , , , , , , | 4 Comments