Playback Recording Numbers for 12 Steps in 4 Hours Workshops

John N, a member of our 12 Step community, put together in a single document all of the playback recording numbers for our 12 Steps in 4 Hour Workshops. He did such a wonderful job that I wanted to post it on our blog. I attempted to add the links from the recordings stored on MediaFire. Hopefully, it works!

Thank you, John, for listing the Playback Recording Numbers for the 12 Steps in 4 Hours Workshop.

Please note that some of the workshops included an optional Step 4 and 5 session in order to provide a living example of how to work with your sharing partner.

In John N.’s opinion, “the optional dialog was very helpful, although not all of it is based on the Back to Basics guidelines, so take what you like and leave the rest!”

Personally, I appreciate his feedback!

 

12 Steps in 4 Hours: Emotional Sobriety Back to Basics

This workshop is open to all members of the 12 Step Community, but is being done in terms of food.

All participants are invited to mentally substitute their own addictive or compulsive behaviors, if it is not food.

The meeting format is based on the Big Book and the historical research of Wally P.

It re-enacts the four 1-hour beginners meetings that were so effective in the 1940s.

We will not just talk about the 12 Steps; we will do them together, just as the AA pioneers did back in the early days.

Together we will do the 12 steps in 4-5 one-hour sessions and deepen our recovery, serenity and peace.

Below is the list of the playback recordings from previous sessions, not necessarily in any particular order.

For those calling from outside the U.S. or Canada, please email Shira at emotionalsobriety2013@gmail.com for the local Playback number in your country, which will save on long distance rates. Otherwise, click link to access MP3s of many of these sessions.

12 Steps in 4 Hours: Emotional Sobriety Back to Basics Workshop (January 2015)

Format used: Back to Basics – The Alcoholics Anonymous Beginners Meetings

Playback recording number is: 641-715-0859. Access Code: 549628#

Playback reference numbers are in bold below:

15# Session 1 JANUARY 5, 2015

17# Session 2 JANUARY 12, 2015

18# Session 2a JANUARY 14 Additional recording (Shira’s explanation of Steps 4 and 5)

20# Session 2b JANUARY 15 Optional meeting on Steps 4 and 5.

Session 3 JANUARY 26, 2015: no recording. Please use recording Session 3 from our previous workshop on 9-7-2014 (Dial 641-715-3813 – Access Code: 549628# – Reference: 8#)

24# Session 4: FEBRUARY 2, 2015

12 Steps in 4 Hours: Emotional Sobriety Back to Basics Workshop (August 2014)

Format used: Back to Basics – The Alcoholics Anonymous Beginners Meetings

Playback recording number is different from above: 641-715-3813. Access Code: 549628#

Playback reference numbers are in bold below:

5# Session 1 (8/17/2014)

6# Session 2 (8/24/2014)

7# Session 2a: Optional meeting on Steps 4 and 5. (8/31/14)

8# Session 3: (9/7/14)
Use this for the playback of Session 3 above on 1/27/2015, which was not recorded.

9# Session 4: (9/14/14)

12 Steps in 4 Hours: Emotional Sobriety Back to Basics Workshop (March 2014)

Format used: Back to Basics – The Alcoholics Anonymous Beginners Meetings

Playback recording number is: 641-715-3813. Access Code: 549628#

Playback reference numbers are in bold below:

 1# Session 1:  (3/10/2014)

2# Session 2:  (3/17/2014)

Session 3: Regular meeting on 3/24/2014 didn’t record, so use this # from a previous group: Conference Playback Number: (712) 432-1202   Access Code: 1001209#

The Playback reference number is: 19# The link to MP3 is above.

4# Session 4: (3/31/2014)

12 Steps in 4 Hours: Emotional Sobriety Back to Basics Workshop (February 2014)

Different Format used: Back to the Basics of Recovery Meeting Leader Guide – Modified Format

Playback recording number is: 712-432-1202. Access Code: 1001209#

Playback reference numbers are in bold below:

16# Session 1 (2/10/2014) Steps 1 & 2

17# Session 2 (2/16/2014) Steps 3-5

18# Session 2a: (2/17/14) Optional Step 4 and 5 Workshop.

19# Session 3: (2/26/14) Steps 6-9
Use this for the playback of Session 3 above on 3/24/2014, which was not recorded.

20# Session 4: (3/2/14) Steps 10-12

 

Emotional Sobriety 12 Steps in 1 Day Workshop January 2016

The format for this meeting is different. We used the book The Spiritual Solution: Simple & Effective Recovery Through the Taking & Teaching of The 12 Steps* by John H., available at http://www.amazon.com/The-Spiritual-Solution-Effective-Recovery/dp/0985340312/

I highly recommend the books written by Wally P. and John H. Please support their tireless service on behalf of our 12 Step community.

The playback recordings from the conference line are no longer available, but the phone line offered screen sharing, and one can view what was read in the group. John H. has given his permission to view his work.

Here are the links to the recordings stored on the MediaFire account:

Part 1:

This is an MP4 of the first part of the 12 Steps in 1 Day Workshop

Link to 12 Steps in 1 Day Part 1

This is an MP3 of the first part of the 12 Steps in 1 Day Workshop

Link to 12 Steps in 1 Day Part 1 MP3

Part 2:

This is an MP4 of the second part of the 12 Steps in 1 Day Workshop

Link to 12 Steps in 1 Day Part 2

This is an MP3 of the second part of the 12 Steps in 1 Day Workshop

Link to 12 Steps in 1 Day Part 2 MP3

Workshop Documents Available:

Highlights of each of the 12 Steps by John H.

steps-1_12

How to do Step 4 & 5 by John H.

steps-4-and-5-handout1

step-4-inventory

I believe these are my worksheets on how to do an inventory and Step 4:

doing-an-inventory-07-24-2016

Step 4 Worksheet7-24-16

These are my daily writing worksheets, slightly different variations:

daily writing 7-24-2016

daily writing 7-24-16 red

Exercise for Step 2, from Barbara A.  The answers that I wrote together with my sponsee are posted else where on the blog.

esf-step-2-exercise

Exercise for Step 3:

Self-Centerness Big Book Step 3

This is a copy of the OA Daily Worksheet:

oa-daily-worksheet-1

Unedited format for 12 Steps in 1 Hour Sessions:

format-for-12-steps-in-1-hour-sessions-no-id

 

I hope that this will be helpful for others! Please forgive any errors or omissions.

As with anything, take what you want and leave the rest behind.

Thank you John!

In love and service,

Shira

 

 

About Emotional Sobriety and Food

"...to be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.
This entry was posted in 12 Steps, 12 Steps in 4 hours, documents, Playback Recording Numbers, Recovery, Reference Number, Uncategorized and tagged , , , , , , , , , , . Bookmark the permalink.

2 Responses to Playback Recording Numbers for 12 Steps in 4 Hours Workshops

  1. chavi says:

    Thanks Shira! Amazing!

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