I am planning on posting a few exercises that we can take as part of Step 2.
Although these were posted as a separate document elsewhere on the blog, I thought that it could be helpful to post each one uniquely. Please forgive the large number of posts.
CREATING A GRATITUDE LIST:
Part of working the steps includes creating a daily Gratitude list of at least 10 items a day.
The trick to doing this successfully is to NOT repeat the items from an earlier list.
Each list is separate from the other with no repeats.