Emotional Sobriety And Food

"… to be able to Twelfth Step ourselves and others into emotional sobriety" — living, loving & letting go.

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Category: Inspiration

February 18, 2019February 18, 2019 Emotional Sobriety and Food

Humility From The Desk of Dr. Bob

December 24, 2018December 28, 2018 Emotional Sobriety and Food

Bookmarks Acceptance Quotes

October 31, 2018November 4, 2018 Emotional Sobriety and Food

Summary of Our Meeting This Week

July 15, 2018July 15, 2018 Emotional Sobriety and Food

Step 10 & Step 11: Spot Check Inventory

May 28, 2018 Emotional Sobriety and Food

A Step Poem

May 27, 2018 Emotional Sobriety and Food

Third Step Exercise From The Original Manuscript

May 27, 2018 Emotional Sobriety and Food

How To Make Step 10 A Habit?

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Recent Posts

  • ES&F STEP 11 MINDFULNESS & MEDITATION WORKSHOP BEGINNING MAY 21st! May 9, 2019
  • Step 12 & How Do We Carry the Message? April 14, 2019
  • Sponsorship: A Dying Art…Chicago Group Suggests A Revival Is Overdue April 5, 2019
  • Carrying the message & being a healthy body weight? March 24, 2019
  • Reminder: Spring Ahead March 9, 2019

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Pages & Posts

  • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions 02/2019
    • 12 Steps In 1 Hour Sessions 08/18
      • Introduction and Review of Steps
  • 12 Steps in 4 Hours
    • 2 Way Prayer and Meditation
    • ES&F Step Guides
    • Leadership Formats
    • Playback Recording Numbers for our 12 Steps in 4 Hours Workshop
    • Playback Recording Numbers Of Our 12 Steps in 4 Hours Workshops
    • Step Study Guides for 12 Steps in 4 Hours
  • 4 Absolutes
    • 4 Absolutes
    • the Four Absolutes
  • Abstinence
  • Food Plans
    • Tools
      • Tools of Recovery
  • Daily Writing Worksheets
  • Meditation For Beginners
  • Meeting Summaries
    • Meeting Summaries 2019
  • Relapse & Recovery
  • Step & Tradition 1 Worksheets
    • Step 1
  • Step 2 & Tradition 2 Worksheets
    • Step 2
  • Step 3 & Tradition 3 Worksheets
    • Step 3
  • Step 4 & Tradition 4 Worksheets
    • Step 4
    • Forgiveness: Freedom from Resentment
  • Step 5 & Tradition 5 Worksheets
    • Step 5
  • Step 6 & Tradition 6 Worksheets
    • Step 6
  • Step 7 & Tradition 7 Worksheets
    • Step 7
  • Step 8 & Tradition 8 Worksheets
    • Step 8
  • Step 9 & Tradition 9 Worksheets
    • Step 9
  • Step 10 & Tradition 10
    • Step 10
  • Step 11 & Tradition 11 Worksheets
    • Step 10 and 11
    • Step 11
  • Step 12 & Tradition 12 Worksheets
    • Step 12
  • Steel On Steel

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Emotional Sobriety and Food

Emotional Sobriety and Food

"...to be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.

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