Category Archives: emotional sobriety

This Sunday – 12 Steps in 1 Hour Sessions Workshop Starting Again

Posted on May 5, 2017 by

Are you a food addict? Are you looking to recover from this seemingly hopeless state of mind and body? Do you want to know how to take the 12 steps and live in the “Sunlight of the Spirit?” If so, … Continue reading →

Posted in 12 Steps in 4 hours, documents, emotional sobriety, Playback Recording Numbers, Recovery, Uncategorized | Tagged , , | 2 Comments

Set Aside Prayer

Posted on February 8, 2017 by

The Set Aside Prayer: I just realized that we say the Set Aside Prayer every week, and that I have never posted it independently on the blog itself. The prayer is derived from the chapter To The Agnostic, pages 47 and … Continue reading →

Posted in 12 Steps, emotional sobriety, ES&F 2016, Inspiration, Recovery, Recovery, Uncategorized | Tagged , , , , | 6 Comments

Prayer For All 12 Steps

Posted on January 31, 2017 by

During the 12 Steps in 1 Hour Sessions workshop, we discussed how to practice the Steps on a daily basis. Based on various program prayers, written by many others who came before me, I wrote the prayer below as an … Continue reading →

Posted in 12 Steps, documents, emotional sobriety, ES&F 2016, Inspiration, Recovery, Uncategorized | Tagged , , , , | 4 Comments

Questions From The Unofficial Guide

Posted on January 30, 2017 by

Next week, we will be continuing our Big Book study using the Unoffical Guide To The Twelve Steps by Dr. Paul O. I thought it might be helpful to have the questions from the pamphlet posted on the blog to … Continue reading →

Posted in documents, emotional sobriety, ES&F 2016, Homework, Step 3, Uncategorized | Tagged , , , | 4 Comments

Summary Of Our Meeting Today

Posted on January 29, 2017 by

Hi Everyone! Thank you for your participation and sharing during our meeting this week. The telephone conference numbers for our group are: Telephone conference number: (712) 775-7031 Access Code: 397-681-282 Playback recording number is: (712) 775-7029 Access Code: 397-681-282# Playback reference number: … Continue reading →

Posted in documents, emotional sobriety, ES&F 2016, Homework, Inspiration, Playback Recording Numbers, Recovery | Tagged , , | Leave a comment

My Third Step Prayer

Posted on January 23, 2017 by

This week the homework was to write our own 3rd Step Prayer. The following prayer is the third step prayer found in the Big Book and used by Bill W.: God, I offer myself to Thee To build with me … Continue reading →

Posted in emotional sobriety, ES&F 2016, Homework, Inspiration, Recovery, Step 3, Uncategorized | Tagged , , | Leave a comment

Original Seventh Step Prayer as used by Dr. Bob

Posted on January 22, 2017 by

Today, during our workshop, I shared Dr. Bob’s Seventh Step Prayer, which I find very powerful and a beautiful way to guide doing a personal inventory every day. Although it is posted within various documents on the blog, I thought … Continue reading →

Posted in emotional sobriety, ES&F 2016, Recovery, Step 7, Uncategorized | Tagged , | 2 Comments