November 19, 2017November 20, 2017 Emotional Sobriety and Food

Summary Of Our Meeting Today

November 12, 2017November 8, 2020 Emotional Sobriety and Food

Playback Links From Our Recent Meetings

September 17, 2017September 24, 2017 Emotional Sobriety and Food

Summary Of Our Meeting This Week

November 11, 2015June 18, 2019 Emotional Sobriety and Food

Updated Step Worksheets

September 9, 2015September 12, 2015 Emotional Sobriety and Food

Step 4 Realization and Step 12 Compassionate Action

September 8, 2015September 9, 2015 Emotional Sobriety and Food

Forgiveness 

September 6, 2015December 19, 2018 Emotional Sobriety and Food

Summary and Playback Recording Numbers From Our Meeting Today

August 15, 2015August 15, 2015 Emotional Sobriety and Food

How To Apologize and Forgive

August 10, 2015June 18, 2019 Emotional Sobriety and Food

Program in a Nutshell: Pictures

August 9, 2015December 24, 2020 Emotional Sobriety and Food

Program In A Nutshell: AA Big Book, The 4 Absolutes & The Serenity Prayer

October 5, 2014 Emotional Sobriety and Food

Homework for October 26, 2014

September 28, 2014 Emotional Sobriety and Food

Homework for October 5, 2014

September 23, 2014December 8, 2020 Emotional Sobriety and Food

How to Ask for Forgiveness and Make Amends

September 22, 2014September 18, 2014 Emotional Sobriety and Food

Step 9: The Weapon of the Future

September 22, 2014September 21, 2014 Emotional Sobriety and Food

9 Steps of Forgiveness

September 18, 2014September 16, 2014 Emotional Sobriety and Food

To Forgive is to Remember

August 28, 2014December 24, 2020 Emotional Sobriety and Food

Step 4: Alternative using the 4 Absolutes

August 25, 2014November 2, 2016 Emotional Sobriety and Food

Emotional Sobriety and Food 12 Steps in 4 Hours Step 4 Instructions

July 22, 2014June 18, 2019 Emotional Sobriety and Food

How to Meditate and Talk to God – Simple Meditation Instructions

June 23, 2014 Emotional Sobriety and Food

Why Step Five is important, as teller, and listener