Summary and Playback Recording Numbers

 Dear Emotional Sobriety Workshop Members:

Thank you for everyone’s participation and sharing!

Telephone conference number: (712) 775-7031 Access Code: Access Code: 397-681-282

Playback recording number is: (712) 775-7029 Access Code: 397-681-282#

Playback reference number: 9

Here is the link for the MP3 from the meeting on 1-17-2016 

The link to the media fire account will be posted under the recordings 2016 tab on the blog.

This week, we read and discussed the AA Big Book “A Vision For You” 156:1.

We discussed food plans and how difficult it is to surrender and admit powerlessness.

We also discussed, “how do I deal with R.I.D.S. (Restless, Irritable, Discontent and Selfish)?

By doing a Step 10 and Step 11 inventory. Then, we get out of ourselves, and look to be of service. We ask others, “how can I help you?”

During our next meeting, we will continue reading from the AA Big Book, and The Unpopular Studies.

Thank you all for sharing your experience, strength and hope.

Together we can do what we can never do alone.

I am grateful to be sharing this journey with all of you!

With blessings for recovery and peace,



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