To The Sunday Morning Early Birds


Thank you so much for your generous and thoughtful gift! I am truly so touched!

Every Sunday morning I am awed that you are willing to “get up with the chickens” and explore emotional sobriety.

Thank you for being there week after week.

I am humbled and awed by your support.

I am so grateful that we are sharing this journey towards emotional sobriety together.

With blessings,


“Together we can do what we could never do alone.”

About Emotional Sobriety and Food

" be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.
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