Emotional Sobriety And Food

"… to be able to Twelfth Step ourselves and others into emotional sobriety" — living, loving & letting go.

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Tag: 4 absolutes

June 8, 2021 Emotional Sobriety and Food

Ruth’s Prayer

March 29, 2016April 19, 2016 Emotional Sobriety and Food

Playback Recording & Summary Of Our Meeting This Week

March 27, 2016December 24, 2020 Emotional Sobriety and Food

The 4 Absolutes: Honesty

November 11, 2015June 18, 2019 Emotional Sobriety and Food

Updated Step Worksheets

August 10, 2015June 18, 2019 Emotional Sobriety and Food

Program in a Nutshell: Pictures

December 21, 2014December 24, 2020 Emotional Sobriety and Food

How can I know God’s Will for me? Step 11 and the 4 Absolutes

November 16, 2014December 24, 2020 Emotional Sobriety and Food

One Day at a time: it’s origins and the 4 Absolutes

August 28, 2014December 24, 2020 Emotional Sobriety and Food

Step 4: Alternative using the 4 Absolutes

August 27, 2014November 27, 2020 Emotional Sobriety and Food

Step 4: Is there more than 1 “right” way?

August 5, 2014December 24, 2020 Emotional Sobriety and Food

Making a Decision using the 4 Absolutes

April 2, 2014December 24, 2020 Emotional Sobriety and Food

Further information and links on the 4 Absolutes

February 23, 2014February 23, 2014 Emotional Sobriety and Food

Homework for March 2, 2014

February 17, 2014December 24, 2020 Emotional Sobriety and Food

How to do Step 4 and Step 5 using the Assets and Liabilities and the 4 Absolutes

February 2, 2014December 24, 2020 Emotional Sobriety and Food

Is there such thing as a perfect step 4 inventory?

January 26, 2014December 24, 2020 Emotional Sobriety and Food

Step 3: Self-Will vs. God’s Will and the 4 Absolutes

January 12, 2014December 24, 2020 Emotional Sobriety and Food

The Serenity Prayer and the Four Absolutes

August 1, 2013December 24, 2020 Emotional Sobriety and Food

Purity: the last of the 4 Absolutes

July 31, 2013July 26, 2015 Emotional Sobriety and Food

Stretch of the week: Gratitude

July 31, 2013July 22, 2015 Emotional Sobriety and Food

Stretch of the week: Where did you see God this week?

July 31, 2013February 25, 2017 Emotional Sobriety and Food

Purity in Action: WHAT’S YOUR SCORE?

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Recent Posts

  • Ruth’s Prayer June 8, 2021
  • Morning Routine — Steps 1, 2 & 3 May 16, 2021
  • Welcome to The Emotional Sobriety and Food Group! May 16, 2021
  • Going deeper in WE AGNOSTICS. April 18, 2021
  • Thoughts on Tradition 12 October 7, 2020

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  • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions 02/2019
    • 12 Steps In 1 Hour Sessions 08/18
      • Introduction and Review of Steps
    • 2 Way Prayer: General Information
      • DAILY PRAYER & MEDITATION PRACTICE ES&F 5-16-2021
      • Daily Prayer & Meditation Practice ES&F 4-11-2021
      • ES&F 2 Way Prayer Format
      • How to Listen to God—Oxford Group Pamphlet
      • Program Prayers
      • Quiet time
  • 12 Steps in 4 Hours
    • ES&F Step Guides
    • Leadership Formats
    • Playback Recordings from 12 Steps in 1 Hour Sessions
    • Playback Recording Numbers for our 12 Steps in 4 Hours Workshop
    • Playback Recording Numbers Of Our 12 Steps in 4 Hours Workshops
    • Step Study Guides for 12 Steps in 4 Hours
  • 4 Absolutes
    • 4 Absolutes
    • the Four Absolutes
  • Abstinence
  • ES&F Format 1-17-2021
  • Food Plans
    • food plans
    • Tools
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  • Daily Program Actions
  • Jeremy B.’s Worksheets
  • Meditation For Beginners
    • meditation
  • Meeting Summaries
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  • Relapse & Recovery
  • Step & Tradition 1 Worksheets
    • Step 1
  • Step 2 & Tradition 2 Worksheets
    • Step 2
  • Step 3 & Tradition 3 Worksheets
    • Step 3
  • Step 4 & Tradition 4 Worksheets
    • Step 4
    • Forgiveness: Freedom from Resentment
  • Step 5 & Tradition 5 Worksheets
    • Step 5
  • Step 6 & Tradition 6 Worksheets
    • Step 6
  • Step 7 & Tradition 7 Worksheets
    • Step 7
  • Step 8 & Tradition 8 Worksheets
    • Step 8
  • Step 9 & Tradition 9 Worksheets
    • Step 9
  • Step 10 & Tradition 10
    • Step 10
  • Step 11 & Tradition 11 Worksheets
    • Step 10 and 11
    • Step 11
  • Step 12 & Tradition 12 Worksheets
    • Step 12
  • Steel On Steel
  • Traditions’ References
    • Traditions
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Emotional Sobriety and Food

Emotional Sobriety and Food

"...to be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.

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