August 18, 2015February 21, 2021 Emotional Sobriety and Food

Notes on 4 and 5-7-23-15.docx

August 10, 2015June 18, 2019 Emotional Sobriety and Food

Program in a Nutshell: Pictures

August 9, 2015December 24, 2020 Emotional Sobriety and Food

Program In A Nutshell: AA Big Book, The 4 Absolutes & The Serenity Prayer

February 18, 2015July 27, 2015 Emotional Sobriety and Food

Today’s inspirational message: Trust and Rely on God

August 28, 2014December 24, 2020 Emotional Sobriety and Food

Step 4: Alternative using the 4 Absolutes

August 27, 2014November 27, 2020 Emotional Sobriety and Food

Step 4: Is there more than 1 “right” way?

August 25, 2014November 2, 2016 Emotional Sobriety and Food

Emotional Sobriety and Food 12 Steps in 4 Hours Step 4 Instructions

May 19, 2014May 28, 2015 Emotional Sobriety and Food

Homework for May 25, 2014

May 16, 2014May 28, 2015 Emotional Sobriety and Food

20 Ideas For Choosing Courage

May 13, 2014May 28, 2015 Emotional Sobriety and Food

Self-Pity: What it is and how to overcome it

April 6, 2014January 31, 2021 Emotional Sobriety and Food

Homework for April 27, 2014 and how to order new books

February 19, 2014June 5, 2017 Emotional Sobriety and Food

Becoming God-Centered rather than Self-Centered

February 17, 2014December 24, 2020 Emotional Sobriety and Food

How to do Step 4 and Step 5 using the Assets and Liabilities and the 4 Absolutes

February 2, 2014December 24, 2020 Emotional Sobriety and Food

Is there such thing as a perfect step 4 inventory?

January 30, 2014July 14, 2021 Emotional Sobriety and Food

Forgiveness: Freedom from Resentment

January 29, 2014September 13, 2020 Emotional Sobriety and Food

Step 3 & 4 — Faith and Forgiveness — link to beautiful videos

January 27, 2014November 25, 2017 Emotional Sobriety and Food

Homework for February 2, 2014

January 21, 2014November 25, 2017 Emotional Sobriety and Food

The purpose of steps 4 and 5: You are perfect.