March 4, 2025 Emotional Sobriety and Food

Daily Tenth Step Inventory

September 26, 2024September 27, 2024 Emotional Sobriety and Food

WRITTEN GUIDANCE & WESTERN MEDITATION

July 16, 2021August 1, 2021 Emotional Sobriety and Food

Daily Prayer & Meditation 10th & 11th Step Inventory

July 14, 2021July 18, 2021 Emotional Sobriety and Food

Tenth Step Inventory Template

July 15, 2018June 18, 2019 Emotional Sobriety and Food

Step 10 & Step 11: Spot Check Inventory

March 25, 2018June 18, 2019 Emotional Sobriety and Food

Step 10 & The Ripple Effect

May 12, 2016December 11, 2025 Emotional Sobriety and Food

Selfishness and Character Defects

February 25, 2016June 18, 2019 Emotional Sobriety and Food

Sunday’s Gems

February 8, 2016June 18, 2019 Emotional Sobriety and Food

How To Overcome Selfishness — With Prayer

February 1, 2016June 18, 2019 Emotional Sobriety and Food

Summary and Playback Recording Numbers From Our Meeting

January 30, 2016June 18, 2019 Emotional Sobriety and Food

Antidote To Selfishness: Identify — Assess — Stop — Change

January 26, 2016June 18, 2019 Emotional Sobriety and Food

Meditation From Our Group This Week

December 22, 2015June 18, 2019 Emotional Sobriety and Food

How To Meditate With Picture 

November 11, 2015June 18, 2019 Emotional Sobriety and Food

Updated Step Worksheets

November 10, 2015June 18, 2019 Emotional Sobriety and Food

Updated Daily Writing Worksheet

September 18, 2015June 18, 2019 Emotional Sobriety and Food

How To Meditate– Simple Instructions 

June 24, 2015June 18, 2019 Emotional Sobriety and Food

Life on Life’s Terms versus Life on God’s Terms

June 11, 2015June 18, 2019 Emotional Sobriety and Food

Guided Loving Kindness Meditation Script For Group 

June 8, 2015September 22, 2020 Emotional Sobriety and Food

The Power of Gratitude

February 15, 2015December 2, 2020 Emotional Sobriety and Food

Summary of our meeting today