This was something that my first sponsor told me to do when I started program. It is something that I have tried to follow ever since.
Program of Recovery Tools
- Ask G-d for an abstinent day.
- Pray every day: this can be your personal prayers according to your tradition, program prayers
- Quiet time daily
- Call Sponsor
- Follow food plan: weight and measure every day
- Writing: 5 G’s, on literature, your food for the day, step work
- Read 1 page out of the BB
- Read other program literature
- Attend 3 meetings a week
- Make 3 phone calls/day
- Service: what did you do for others?
It works if you work it, now work it, you’re worth it!
Looking forward to seeing everyone tomorrow!
With blessings for recovery and peace,