September 7, 2014September 7, 2014 Emotional Sobriety and Food

Homework and Playback Recording Numbers for September 7, 2014 meeting

September 4, 2014November 27, 2020 Emotional Sobriety and Food

F.E.E.L. = Feel, Experience, Express, Let go

September 2, 2014 Emotional Sobriety and Food

Step 4 and 5 worksheets

August 28, 2014December 24, 2020 Emotional Sobriety and Food

Step 4: Alternative using the 4 Absolutes

August 27, 2014November 27, 2020 Emotional Sobriety and Food

Step 4: Is there more than 1 “right” way?

August 26, 2014 Emotional Sobriety and Food

Session 2 B2B Playback Recording Information

August 25, 2014November 2, 2016 Emotional Sobriety and Food

Emotional Sobriety and Food 12 Steps in 4 Hours Step 4 Instructions

August 24, 2014 Emotional Sobriety and Food

Homework for August 31, 2014

August 24, 2014January 31, 2021 Emotional Sobriety and Food

The Akron Guide to the 12 Steps: Introduction and Step 1

August 21, 2014August 19, 2014 Emotional Sobriety and Food

10 strategies for looking for the good in others

August 20, 2014 Emotional Sobriety and Food

Step 1 ideas

August 20, 2014July 19, 2020 Emotional Sobriety and Food

Tradition 6 and 7 worksheets

August 20, 2014August 19, 2014 Emotional Sobriety and Food

Step 1 Considerations: Back to Basics Extra Information

August 19, 2014July 19, 2020 Emotional Sobriety and Food

Traditions 6 and 7 Checklist Questions

August 18, 2014September 13, 2020 Emotional Sobriety and Food

Homework for August 24, 2014

August 18, 2014October 7, 2018 Emotional Sobriety and Food

Emotional Sobriety 12 Steps in 4 Hours Session 1 links

August 14, 2014September 13, 2020 Emotional Sobriety and Food

Step 6 and Step 7 Exercises

August 12, 2014September 13, 2020 Emotional Sobriety and Food

Emotional Sobriety 12 Steps in 4 Hours

August 12, 2014September 13, 2020 Emotional Sobriety and Food

What is emotional sobriety? (2)

August 12, 2014September 13, 2020 Emotional Sobriety and Food

The Spiritual Principles of the 12 Traditions (2)