January 28, 2015December 2, 2020 Emotional Sobriety and Food

Conscious Contact with God

January 22, 2015September 22, 2020 Emotional Sobriety and Food

Step 10: Watch Your Thoughts

January 18, 2015January 18, 2015 Emotional Sobriety and Food

Summary of meeting and playback recording for meeting today

January 11, 2015January 11, 2015 Emotional Sobriety and Food

Play Back Recording and summary of meeting today

January 8, 2015January 8, 2015 Emotional Sobriety and Food

Playback recording and summary of meeting this past week

December 31, 2014December 31, 2014 Emotional Sobriety and Food

Playback Recording and Summary of meeting on December 28, 2014

December 28, 2014January 4, 2015 Emotional Sobriety and Food

link to unpopular guides

December 22, 2014September 23, 2020 Emotional Sobriety and Food

Techniques for Thinking

December 19, 2014December 16, 2014 Emotional Sobriety and Food

W.A.T.C.H. — Step 10 in action

December 17, 2014December 15, 2014 Emotional Sobriety and Food

Basic Instructions of Step Ten and Step Eleven

December 16, 2014December 24, 2020 Emotional Sobriety and Food

Questions to ask yourself about Step 10

December 15, 2014December 15, 2014 Emotional Sobriety and Food

Homework for December 28, 2014: No meeting next week

December 12, 2014December 15, 2014 Emotional Sobriety and Food

Right Speech

December 12, 2014December 14, 2014 Emotional Sobriety and Food

Step 10: getting rid of resentment, fear and guilt

December 5, 2014June 18, 2019 Emotional Sobriety and Food

Step 10 and 11 workshop notes

December 3, 2014December 10, 2014 Emotional Sobriety and Food

Evening Review by Carol G. via Suzanne

November 30, 2014December 10, 2014 Emotional Sobriety and Food

Five Maintenance Components of Step 10

November 30, 2014November 30, 2014 Emotional Sobriety and Food

Homework for December 7, 2014

November 15, 2014 Emotional Sobriety and Food

Just For Today — Step 10

November 13, 2014November 10, 2014 Emotional Sobriety and Food

Keep it simple: Connection — Correction — Direction.