February 19, 2018March 6, 2018 Emotional Sobriety and Food

ES&F 12 Steps in 1 Hour Sessions Step 1 Format

February 15, 2018February 16, 2018 Emotional Sobriety and Food

ES&F 12 Steps in 1 Hour First Session Links

December 18, 2016June 18, 2019 Emotional Sobriety and Food

Developing a Food Plan

December 15, 2016 Emotional Sobriety and Food

The Surrender Prayer — 12 Step Work

December 11, 2016December 11, 2016 Emotional Sobriety and Food

Summary Of Our Meeting Today

December 10, 2016March 25, 2018 Emotional Sobriety and Food

Summary Of Our Meeting Last Week On Surrender

November 17, 2016November 17, 2016 Emotional Sobriety and Food

Surrender — What does it mean?

September 18, 2016 Emotional Sobriety and Food

Summary Of Our Meeting This Week

September 6, 2016September 5, 2016 Emotional Sobriety and Food

More Step 1 Questions To Guide Our Discussions

September 4, 2016 Emotional Sobriety and Food

Summary Of Our Meeting: There Is A Solution

April 8, 2016April 7, 2016 Emotional Sobriety and Food

Step 1 and Honesty

February 9, 2016April 29, 2018 Emotional Sobriety and Food

Steps 1, 2 & 3 Prayer

February 8, 2016June 18, 2019 Emotional Sobriety and Food

How To Overcome Selfishness — With Prayer

January 21, 2016 Emotional Sobriety and Food

Putting It All Together: Basic Daily Food Plans

April 18, 2015April 30, 2015 Emotional Sobriety and Food

Are you a compulsive eater?

August 24, 2014August 24, 2014 Emotional Sobriety and Food

The Akron Guide to the 12 Steps: Introduction and Step 1

August 20, 2014 Emotional Sobriety and Food

Step 1 ideas

August 20, 2014August 19, 2014 Emotional Sobriety and Food

Step 1 Considerations: Back to Basics Extra Information

August 18, 2014October 7, 2018 Emotional Sobriety and Food

Emotional Sobriety 12 Steps in 4 Hours Session 1 links

March 19, 2014March 22, 2014 Emotional Sobriety and Food

Going Through the Steps: Step by Step