Emotional Sobriety And Food

"… to be able to Twelfth Step ourselves and others into emotional sobriety" — living, loving & letting go.

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Category: Tools of Recovery

March 1, 2016March 1, 2016 Emotional Sobriety and Food

Sing The Song Of Your Soul!

February 25, 2016February 24, 2016 Emotional Sobriety and Food

If We Don’t Face Our Stuff We Stuff Our Face

February 9, 2016April 29, 2018 Emotional Sobriety and Food

Steps 1, 2 & 3 Prayer

February 8, 2016June 18, 2019 Emotional Sobriety and Food

How To Overcome Selfishness — With Prayer

February 1, 2016June 18, 2019 Emotional Sobriety and Food

Summary and Playback Recording Numbers From Our Meeting

January 26, 2016June 18, 2019 Emotional Sobriety and Food

Meditation From Our Group This Week

January 21, 2016January 27, 2021 Emotional Sobriety and Food

Putting It All Together: Basic Daily Food Plans

January 7, 2016 Emotional Sobriety and Food

Vigilance & Recovery 

November 21, 2015March 3, 2019 Emotional Sobriety and Food

Program of Recovery Tools

April 16, 2015June 18, 2019 Emotional Sobriety and Food

Alternative Quick and Easy Evening Inventory

February 19, 2015January 27, 2021 Emotional Sobriety and Food

It is not about the food but it is about the food

December 25, 2014January 31, 2021 Emotional Sobriety and Food

Twelve Steps of a Sponsor

December 16, 2014December 24, 2020 Emotional Sobriety and Food

Questions to ask yourself about Step 10

September 10, 2014August 25, 2020 Emotional Sobriety and Food

Daily Prescription: how to work a program of recovery

February 2, 2014December 24, 2020 Emotional Sobriety and Food

Is there such thing as a perfect step 4 inventory?

January 30, 2014March 29, 2020 Emotional Sobriety and Food

Forgiveness: Freedom from Resentment

July 7, 2013December 24, 2020 Emotional Sobriety and Food

Unselfishness: the 2nd of the 4 Absolutes

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Recent Posts

  • Thoughts on Tradition 12 October 7, 2020
  • Spiritual Awakening September 27, 2020
  • The Golden Key September 27, 2020
  • Thoughts on Tradition 11 August 28, 2020
  • SPONSORSHIP INVENTORY August 25, 2020

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Pages & Posts

  • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions
    • 12 Steps in 1 Hour Sessions 02/2019
    • 12 Steps In 1 Hour Sessions 08/18
      • Introduction and Review of Steps
    • 2 Way Prayer and Meditation Resources
      • ES&F 2 Way Prayer Format
      • How to Listen to God—Oxford Group Pamphlet
      • Quiet time
  • 12 Steps in 4 Hours
    • ES&F Step Guides
    • Leadership Formats
    • Playback Recordings from 12 Steps in 1 Hour Sessions
    • Playback Recording Numbers for our 12 Steps in 4 Hours Workshop
    • Playback Recording Numbers Of Our 12 Steps in 4 Hours Workshops
    • Step Study Guides for 12 Steps in 4 Hours
  • 4 Absolutes
    • 4 Absolutes
    • the Four Absolutes
  • Abstinence
  • ES&F Format 1-17-2021
  • Food Plans
    • food plans
    • Tools
    • Tools of Recovery
  • Daily Program Actions
  • Jeremy B.’s Worksheets
  • Meditation For Beginners
    • meditation
  • Meeting Summaries
    • Meeting Summaries 2018
    • Meeting Summaries 2019
    • Meeting Summaries 2020
    • Meeting Summaries 2021
  • Relapse & Recovery
  • Step & Tradition 1 Worksheets
    • Step 1
  • Step 2 & Tradition 2 Worksheets
    • Step 2
  • Step 3 & Tradition 3 Worksheets
    • Step 3
  • Step 4 & Tradition 4 Worksheets
    • Step 4
    • Forgiveness: Freedom from Resentment
  • Step 5 & Tradition 5 Worksheets
    • Step 5
  • Step 6 & Tradition 6 Worksheets
    • Step 6
  • Step 7 & Tradition 7 Worksheets
    • Step 7
  • Step 8 & Tradition 8 Worksheets
    • Step 8
  • Step 9 & Tradition 9 Worksheets
    • Step 9
  • Step 10 & Tradition 10
    • Step 10
  • Step 11 & Tradition 11 Worksheets
    • Step 10 and 11
    • Step 11
  • Step 12 & Tradition 12 Worksheets
    • Step 12
  • Steel On Steel
  • Traditions’ References
    • Traditions

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Emotional Sobriety and Food

Emotional Sobriety and Food

"...to be able to Twelfth Step ourselves and others into emotional sobriety" - living, loving & letting go.

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